Stephanie Amarteifio, LCSW
Owner + Licensed Therapist of Rooted in Wellness Therapy
Education & Licenses
Licensed Clinical Social Worker Virginia License: 0904010141
Certified Clinical Trauma Professional
Master of Social Work from Virginia Commonwealth University
Bachelor of Social Work from Christopher Newport University
As a therapist, my purpose is to walk with you during life’s most challenging seasons, and help you feel relief, greater understanding, and begin healing. And we’ll do it at a pace that feels good for you.
As a wife, mother, friend, and sister I understand the demands of every day life. I also understand that at times the stress can limit our ability to function throughout the day. That’s what I am here for- to help in those moments. As a therapist, I firmly believe that a major part of your healing is insuring your therapist is a good fit for you. In my therapy space you can expect a warm environment where we’ll talk, cry, laugh, play, and I’ll listen intently as we walk on this journey.
For children and teens I provide a place for creativity and play so they can explore their emotions and thoughts in a language that best suites them. My approach for children includes a mixture of play therapy, cognitive behavioral therapy, and mindfulness techniques; as appropriate.
For adults and older teens I provide an eclectic approach that draws on techniques based in cognitive behavioral therapy, dialectical behavioral therapy, mindfulness techniques, and solution-focused approach.
Areas I can help you with:
For Women: Anxiety | Depression | Trauma | Stress | Anger | Women’s issues | Relationship problems | Parenting | Motherhood | Family challenges |
For Children and Teens: Bullying | Social issues | Grief | Behavioral concerns | Anxiety | Depression | Trauma | Stress | Anger | Sibling conflict | Adjustments to new changes | School problems
What to expect:
Individual Therapy for Adults:
Telehealth or in-person sessions. Individual sessions are typically 45-60 minutes and we meet weekly or bi-weekly. As time progresses and goals are met, the frequency of meeting may decrease. We will work together to determine what the focus of treatment will be.
Therapy for children and teens:
Telehealth or in-person offered based on age and appropriateness. Therapist works with ages 3-17. For the first session, a guardian will be required to attend with the child if they are under the age of 13. School attendance letters can be provided at client’s or guardian’s request.
Rates:
1st Phone consultation- Free
45-60 minute individual session- $100
60 minute family session- $130
Insurance accepted: Aetna, United Healthcare, Cigna, Oscar Health, Oxford
Limited sliding scale slots (reduced fee) offered for clients with special circumstances.
What People Are Saying
“She takes time to build a genuine relationship with you and establishes trust. The feedback, resources, and tools she provides is not only meaningful, but it’s purposeful…”
— A.W.
“Easy to talk to--authentic and relatable….”
-J.M.
“Stephanie is very generous and compassionate. She doesn’t downplay your feelings; instead she validates them…She meets people where they are. “
-M.D.
“With her assistance, others feel like they can identify, cope with, and effectively manage their concerns because Stephanie’s perspective sees the large picture as well as the smaller, tangible goals that will lead to peace.”
-T.J.
“Stephanie has the ability to process through what children are saying…..and develop some concrete practices to help them process what they are feeling.”
— J.E.
“Stephanie has a calm way of helping you help yourself.”
-T.H.
Let’s talk
Deciding on a therapist can be a hard decision and a big investment. If you have questions or want to talk more- I’m here.