Learn. Grow. Heal.
A safe place for you….
Rooted in Wellness Therapy is a private practice specifically designed to support women and children to explore mental health challenges.
Stephanie specializes in working with women and children with familial & parenting stress, new adjustments, trauma, anxiety & depression, and behavioral challenges.
Schedule a time to chat for free!
Services Offered
New mother/motherhood
Adjusting to the struggles and excitement of being a new mom can be challenging. Or managing the stress of motherhood and all the other demands life has can be difficult. Lets talk more if you think this is where you are!
Children
Children learn and grow through play. Play therapy is my approach with most children as it allows them to communicate and explore in their language. If you’re experiencing behavioral issues, school challenges, struggles with family changes, or trauma, play therapy may be a good option for your child.
Teens
So many demands in school, at home, and just coming into your own identity. Teens may benefit from having a supportive therapist who can offer creative and safe ways for them to express their struggles in a private environment. Let’s talk more if you think this is where you are!
Women
You may benefit from individual therapy if you’re struggling with increased feelings of anxiety, depression, or anger. Relationship problems, career changes, or overwhelming stress may be impacting your life. Let’s talk more if you think this is where you are!
Trauma
Trauma can be a scary word. But it really just means, there was something in your life that caused a great amount of distress for you or for your child. It is important to seek trauma- informed care to ensure these experiences are taken into consideration throughout your therapeutic process. Let’s talk more if you think this is where you are!
Family
Do you need support with family changes, struggles or stress within parental or sibling relationships? Family relationships are so intimate which can intensify the level of stress we feel when things are off within our family. Let’s talk more if you think this is where you are!
Stephanie Amarteifio, LCSW
Owner + Therapist of Rooted in Wellness Therapy
Hi There! My name is Stephanie and I’m ready to walk with you through this journey!
I am a licensed therapist in Virginia (Richmond area). If you’re here, you’re looking for support for yourself or for a loved one. And I’m glad you took the first step. Let me walk with you throughout the rest of this journey.
My passion is working with women, children and teens to offer support through some of life’s most difficult changes. I have worked in the mental health field for over 10 years and thoroughly enjoy the work I do. My goal is to offer a safe space for you to learn, grow and heal.
Stephanie Amarteifio, LCSW
“Stephanie has a holistic non-judgmental approach that creates a therapeutic space……”
-C.M.
Have questions? Still unsure?
Therapy is all about finding the right fit.